Peel the carrots and then cut into 2 inch pieces. Half or quarter them vertically. Transfer them to a bowl. Add the avocado oil and seasonings. Toss them well, so they are all coated with the seasoning.
Transfer the seasoned carrots to the air fryer basket and spread them in a single layer. Set the air fryer to 380F (cook in batches if needed).
Air fryer for 12-15 minutes for the perfect texture. Shake the basket half way through.
Serve and enjoy carrot sticks with a dip or just as is. Sprinkle some chopped or dried parsley or some freshly grated parmesan if you like.