Instant Pot Cauliflower Soup

Gluten-free, Vegan

Creamy & Satifying

Easy to make 

Healthy & Healing Soup

Cauliflower

Cashew

Lemon Juice

Onion

Garlic

Spices

Main Ingredients

Start the instant pot in Saute mode and heat oil in it. Add diced onions and garlic and sauté for about 3 minutes.

Step 1

Add cauliflower, cashews, turmeric, cinnamon, broth and salt. Stir it all up. Press Cancel and close lid with vent in sealing position.

Step 2

Change the instant pot setting to manual or pressure cook mode at high pressure for for 3 mins. After the instant pot beeps, let the pressure release naturally for 10 minutes then release the pressure manually.

Step 3

Add the lemon juice. Use an immersion blender to blend the soup to a creamy texture. You can also transfer to a blender such as Vitamix to blend the soup. Be careful while blending to avoid hot splatters.

Step 4

Top with parsley and some chili flakes (optional). Enjoy with toasted bread!

Step 5

Preheat the air fryer. Add the sweet potatoes to the air fryer

And it's Ready.

Instant Pot Asparagus Soup

Instant Pot Broccoli Cheddar Soup

More Recipes 

Tap on the photo for the recipe