Hearty Brown Lentil Soup - Instant Pot Pressure Cooker
A healthy and delicious vegan brown lentil soup with veggies. Wonderfully easy to make in the Pressure Cooker and perfect for a cold day!
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Start the instant pot in SAUTE mode and heat oil in it.
Add onions and garlic. Mix and saute for 1 minute.
Add carrots, celery and all spices along with thyme.
Add the lentils and broth. Stir it all up. Press Cancel and close the lid with vent in sealing position.
Set the instant pot to SOUP mode for 20 minutes. When the instant pot beeps, release the pressure naturally. Press Cancel.
Add in spinach, lemon juice and sugar. Add some red chili flakes if you like. Stir it all up. Brown Lentil Soup is ready to enjoy!
- You can also use kale or collard greens. You can use a hand blender if you like. We like it chunky.
- If you don't have Sumac, skip it. It will still taste delicious.
Serving: 312g | Calories: 272kcal | Carbohydrates: 40.09g | Protein: 13.13g | Fat: 7.66g | Saturated Fat: 1.064g | Trans Fat: 0.003g | Sodium: 1039mg | Potassium: 591mg | Fiber: 7.2g | Sugar: 5.27g | Vitamin A: 14900IU | Vitamin C: 10mg | Calcium: 70mg | Iron: 0.8mg