Delicious & healthy Baked Bhindi Masala is made with Oven Roasted Okra cooked with onions, tomatoes and aromatic spices. This baked okra is wonderful vegan & gluten-free side dish.
Wash okra and then pat dry with a kitchen towel. Slice the okra into 1/2 inch pieces and place in a bowl.
Add the sliced onion, garlic, oil and spices into the bowl. Mix it all well so the okra and onions are coated with spices.
Prepare a heavy-duty baking sheet by lining with foil or parchment paper. Spread out the spiced okra across the baking tray in a single layer.
In a small parchment paper or foil, add the diced tomatoes and place them on the baking tray (see picture)
Bake for 20-25 minutes. You want the okra to be well cooked & browned, but not burnt.
Now transfer the okra and tomatoes to a bowl. Mix them all up and add dry mango powder (amchur). You can also use lime powder or lime juice in place of dry mango powder.