With its rich, nutty flavor and high smoke point, Ghee is a beloved ingredient in many dishes. However, for those seeking alternatives due to dietary preferences, allergies, or availability, there are various substitutes that can replicate its unique characteristics.
Clarified Butter: Replace the specified amount of ghee with an equal amount of clarified butter, use 1:1 ratio.
Coconut Oil: Minimize the coconut flavor, opt for refined coconut oil. It has a more neutral taste compared to unrefined (virgin) coconut oil. Replace the specified amount of ghee with an equal amount of coconut oil.
Avocado Oil: It has a mild, neutral flavor that won't impart a distinct taste to your dishes. This makes it suitable for a wide range of recipes. Replace the specified amount of ghee with an equal amount of avocado oil.
Olive Oil: It has a distinctive, fruity flavor that can complement a wide range of dishes. It has a lower smoke point, typically ranging from 325°F to 375°F (163°C to 190°C).
Butter: If you don't have access to clarified butter, use regular butter as an alternative to ghee. Remember the smoke point is lower at about 350°F, so it will work well for baking, but not for frying dishes. You can also use a combination of equal parts of butter and oil in a recipe that calls for ghee.