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Easy Pineapple Mango Salsa
This sweet, spicy Pineapple Mango Salsa is so refreshing and bursting with tropical flavors, just perfect for summer. Serve it with tacos, fish, or enjoy just as a dip with chips.
Prep Time
10
mins
Cook Time
0
mins
Total Time
10
mins
Course:
Beverage
Cuisine:
Mexican
Diet:
Gluten-free, Paleo, Vegan
Method:
No-cook
Servings:
2
Calories:
149
kcal
Author:
Meeta Arora
Ingredients
1
cup
Pineapple
diced
1 ½
cup
Mango
diced
½
cup
Red onion
diced
½
cup
Red bell pepper
diced
1
Jalapeno
remove seeds, and finely diced
3
tablespoon
Cilantro
chopped
2
tablespoon
Lime juice
¼
teaspoon
Salt
Instructions
In a bowl add all the ingredients. Toss to combine.
Pineapple mango salsa is ready. Refrigerate for 30 minutes and serve!
Video
Notes
Cut pineapple and mango into small pieces, that will help to easily scoop it with chips.
If you want it less spicy skip adding jalapeños.
You can substitute mangoes and pineapple with Avocado, Peach, Strawberry, or corns. They will make a great combination of salsa.
If you don't like bell pepper you can substitute it with tomatoes.
Nutrition
Calories:
149
kcal
|
Carbohydrates:
37
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
297
mg
|
Potassium:
473
mg
|
Fiber:
5
g
|
Sugar:
29
g
|
Vitamin A:
2677
IU
|
Vitamin C:
148
mg
|
Calcium:
40
mg
|
Iron:
1
mg