One-Pot Brown Rice & Mushroom Pilaf

Love Mushrooms?  This is going to be your new favorite – Easy & Delicious Brown Rice and Mushroom Pilaf. A flavorful one-pot dish with just 5 main ingredients. It is perfect to make on a weeknight and enjoy as a side or even as a whole meal. Even better, make it on the stovetop or in the Instant Pot.

This recipe is sponsored by Imperfect Produce. The recipe, writeup and opinions are my own. 

Brown Rice cooked with onions, garlic and lots of mushrooms. Topped with green onions…oh so delicious! This is also a vegan and gluten free dish.

How do you feel about food being wasted just because it’s not perfect enough for the grocery chains?  Oh…I can’t bear the thought of food being wasted, that too for cosmetic reasons!  So I have been using Imperfect Produce for more than a year. They are an incredible service, where they source all the “ugly, but as delicious and nutritious” produce straight from farms and deliver it to your door. Okay, they also had me at delivery too…rather than having to go to a grocery store each week. Great for farmers, great for customers, and great for the environment!

I subscribe to their weekly delivery. It is super easy, they send an email and give an opportunity to customize what I want in my box for the week. You can also keep your box a surprise and try new things. It is easy to skip if you are traveling or don’t need grocery for a week. Give it a try, I am sure you will love it!

This week my box included Brown Rice. This rice is imperfect as a few grains out of hundred’s are broken (I know you are rolling your eyes like me 🙄…don’t a few grains break anyways while cooking?). Let me show you how perfect this imperfect rice cooks, with this Mushroom Pilaf recipe.

How to make Brown Rice & Mushroom Pilaf?

Gather the ingredients, slice the mushrooms and dice the onions. I used cremini mushrooms, but other varieties of mushroom would work too.

We will sauté half of the mushrooms and take them out to top on the pilaf at the end. This gives a crunchy taste of the mushrooms. Of course, you could also simply cook them all with the rice. But I like the sautéed crunchy mushrooms on the rice when serving.

We will then add some oil, and sauté onions, garlic along with the rest of the mushrooms. The mushrooms will first release water, let the liquid dry and brown the mushrooms. Then add in the rice and broth. I like to cook the mushrooms with the rice, so the rice can soak in the amazing flavors of the mushrooms.

When cooking this pilaf, I don’t soak the brown rice. Just rinse them until the water runs clear. However if you prefer you can soak the rice in warm water for an hour. It helps to reduce the cooking time for brown rice.

This was so good, each grain separate and perfectly cooked. We enjoyed it as our lunch and two of us finished it all. I like to sprinkle some lemon juice to get a slight tangy taste to the pilaf.

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One-Pot Brown Rice & Mushroom Pilaf – Instant Pot & Stovetop

Easy & Delicious Brown Rice and Mushroom Pilaf. A flavorful one-pot dish with just 5 main ingredients. It is perfect to make on a weeknight and enjoy as a side or even as a whole meal.

Course Main Course, Side Dish

Cuisine American

Diet Dairy-free, Gluten-free, Nut-free, Vegan, Vegetarian

Method Instant Pot/Pressure Cooker, Stovetop

Prep Time 5 minutes

Cook Time 45 minutes

Total Time 50 minutes

Servings 4

Calories 298kcal

Author Meeta Arora

Ingredients

• 2 tbsp Olive Oil divided
• 2 cloves Garlic minced
• 1 cup Onions diced
• 10 oz Cremini Mushrooms sliced, divided
• Salt to taste
• 1 cup Brown Rice rinsed, I used imperfect short grain brown rice

For Instant Pot

• 1 1/4 cup Vegetable Broth

For stovetop

• 2 cups Vegetable Broth

To garnish

• 1 tbsp Butter (optional) skip butter to keep this vegan
• 1/4 cup Green onions diced

US Customary - Metric

Instructions

• Rinse brown rice and keep them ready for cooking. 

For Instant Pot:

• Start the instant pot in Sauté mode and let it heat. Add 1 tbsp olive oil, half the mushrooms and sprinkle some salt. Cook them for about 4 minutes until they brown. Take out and keep them aside. We will add these in at the end. 
• Now add 1 tbsp olive oil, garlic and onions to the instant pot. Sauté for 2 mins. Add mushrooms and sauté for another 3-4 minutes until they brown.  
• Add brown rice, vegetable broth and salt. Stir and deglaze the pot. Press cancel and close lid with vent in sealing position. 
• Select Manual or Pressure cook mode for 22 mins at high pressure. When the instant pot beeps, let the pressure release naturally. 
• Add back in the mushrooms kept aside. Add in the optional tbsp of butter and mix well. Top with green onions and enjoy! 

For Stovetop in a pot:

• Heat oil in a medium-large pot over high heat. Add 1 tbsp olive oil, half the mushrooms and sprinkle some salt. Cook them for about 4 minutes until they brown. Take out and keep them aside. We will add these in at the end.
• Now add 1 tbsp olive oil, garlic and onions to the pot. Sauté for 2 mins. Add mushrooms and sauté for another 3-4 minutes stirring occasionally until they brown. 
• Add brown rice, vegetable broth and salt. Stir and bring to a boil. Cover and reduce heat to medium low and cook for about 35-40 minutes. Stir in between starting at about 25 mins.
• When rice is done, add back in the mushrooms kept aside. Add in the optional tbsp of butter and mix well. Top with green onions and enjoy!
  

Notes

• I used cremini mushrooms, but regular white button mushrooms will work too. 
• I made this pilaf with short grain imperfect brown rice. Long grain brown rice will work too. White basmati or jasmine rice will also work, however reduce the cooking time depending on the rice you choose. I cook white rice for 4 minutes at high pressure with 10 minute natural pressure release in the instant pot.  
• I have used Better Than Bullion base to make broth. It is just easier to keep at hand for all my cooking. You may want to skip adding salt if using it. 
• I like to sprinkle some lime juice just before enjoying mushroom pilaf in the bowl. 

Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Nutrition Facts

One-Pot Brown Rice & Mushroom Pilaf – Instant Pot & Stovetop

Amount Per Serving

Calories 298 Calories from Fat 99

% Daily Value*

Total Fat 11g 17%

Saturated Fat 3g 15%

Cholesterol 7mg 2%

Sodium 328mg 14%

Potassium 520mg 15%

Total Carbohydrates 44g 15%

Dietary Fiber 2g 8%

Sugars 3g

Protein 6g 12%

Vitamin A 6.2%

Vitamin C 5.6%

Calcium 4.5%

Iron 7.3%

* Percent Daily Values are based on a 2000 calorie diet.

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• Vegetable Pulao
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