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Home • Diet • Dairy-free

Dairy-free Recipes

Find healthy, delicious dairy-free and lactose-free recipes including breakfast, main dish, snack and dessert recipes, made using gadgets such as Instant Pot & Air Fryer.

From curries such as Chicken Vindaloo to Saag Aloo, sides such as Cilantro Lime Rice to Vegetable Pilaf, there are many favorites to explore here!

Top view of fajita shrimp tacos on a plate
DFDairy-freeGFGluten-freeHPHigh-ProteinNFNut-free

Air Fryer Shrimp Fajita Tacos

Chicken noodle soup in a white bowl.
DFDairy-freeHPHigh-ProteinNFNut-free

Instant Pot Chicken Noodle Soup

Onion Tomato Uttapam served with chutney
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Onion Tomato Uttapam

Pumpkin Chicken Curry in bowl with coconut milk, spices and cilantro leaves spread over
DFDairy-freeGFGluten-freeHPHigh-ProteinLCLow Carb

Pumpkin Chicken Curry

Cranberry Ginger Chutney in a bowl
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Cranberry Chutney

Pumpkin Carrot Soup served in bowls garnished with red chili flakes
DFDairy-freeGFGluten-freeVVegetarian

Pumpkin Carrot Soup

Ready to serve quinoa in a white bowl
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

1-minute Instant Pot Quinoa (Pot-in-Pot option)

Roasted sweet potato pieces in a white plate
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Air Fryer Roasted Sweet Potatoes

indian curried pumpkin (mashed pethe ki subzi punjabi)
DFDairy-freeGFGluten-freeLCLow CarbNFNut-freeVVegetarian

Indian Pumpkin Curry (Kaddu ka Bharta)

pumpkin rice in a large pan garnished with parsley
DFDairy-freeGFGluten-freeVVegetarian

Pumpkin Rice

Sev puri chaat in a plate
DFDairy-freeNFNut-freeVVegetarian

Sev Puri (Indian Street Food)

maharashtrain Pohe chivda in a bowl
DFDairy-freeGFGluten-freeVVegetarian

Roasted Poha Chivda (Namkeen Snack)

shakarpara in a bowl served on a tray
DFDairy-freeNFNut-freeVVegetarian

Easy Shakarpara Recipe

Sabudana vada in a plate with chutney
DFDairy-freeGFGluten-freeVVegetarian

Crispy Sabudana Vada (+Air Fryer Option)

Crispy dosa served with sambar and chutney
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

How to make Dosa (Crispy Dosa Recipe)

Pumpkin Squash Dal with rice in a plate
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Pumpkin Dal (Instant Pot & Stovetop)

Tender chickpeas cooked in the instant pot in a bowl.
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

How to cook Chickpeas in the Instant Pot?

moong dal chilla with tea on the side
DFDairy-freeGFGluten-freeHPHigh-ProteinNFNut-freeVVegetarian

Moong Dal Chilla (Savory Lentil Pancakes)

Instant pot Jasmine rice in a wooden bowl
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Instant Pot Jasmine Rice (with Pot-in-Pot Option)

Beet pulao in a stainless steel pan
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Beetroot Rice Pulao (Instant Pot & Stovetop)

Indian spiced chickpea salad on a bowl
DFDairy-freeGFGluten-freeHPHigh-ProteinNFNut-freeVVegetarian

Indian Chickpea Salad

Instant Pot Couscous garnished with chopped parsley and lemon slices
DFDairy-freeNFNut-freeVVegetarian

Instant Pot Couscous (Israeli Pearl)

Instant pot aloo gobi served in a white bowl
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Instant Pot Aloo Gobi (Potato Cauliflower Stir Fry)

ready to serve garlic noodles on a white plate
DFDairy-freeNFNut-freeVVegetarian

Instant Pot Garlic Noodles

Four glasses filled with peanut chaat
DFDairy-freeGFGluten-freeLCLow CarbVVegetarian

Peanut Chaat (Indian Peanut Salad)

top view of masoor dal with rice on a plate
DFDairy-freeGFGluten-freeHPHigh-ProteinNFNut-freeVVegetarian

Masoor Dal (Red Lentil Dal)

Ready to serve Millet upma in a white plate
DFDairy-freeGFGluten-freeVVegetarian

Millet Upma (Samai Upma)

ready to serve air fried diced potato in a bowl
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Air Fryer Diced Potatoes

Cooked Fajita Veggies in the the air fryer
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Air Fryer Fajita Veggies

adzuki bean soup in a pot
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Adzuki Bean Soup

Ready to serve adzuki bean curry in a pot topped with cilantro leaves
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Red Chori Curry (Adzuki Beans Curry)

Close-up shot of cooked adzuki beans in a serving bowl
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

How to Cook Adzuki Beans (Instant Pot & Stovetop)

Jeera aloo in a pan garnished with cilantro
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Easy Jeera Aloo (Cumin Potatoes)

Easy 20-minute Indian potato and cauliflower stir-fry
DFDairy-freeGFGluten-freeHPHigh-ProteinNFNut-freeVVegetarian

Aloo Gobi (Indian Potato and Cauliflower Stir Fry)

Easy Tuscan White Bean Salad is packed with Mediterranean flavors and protein.
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Tuscan White Bean Salad

Stovetop Cooked white beans in a dutch oven.
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

How to cook White Beans?

close up image of grilled asparagus in a serving plate
DFDairy-freeGFGluten-freeLCLow CarbNFNut-freeVVegetarian

How to Grill Asparagus?

Strawberry sorbet in crystal bowls with fresh mint
DFDairy-freeGFGluten-freeLCLow CarbNFNut-freeVVegetarian

3-Ingredient Strawberry Sorbet

Thakkali Sadam
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Tomato Rice (Thakkali Sadam)

yummy beet poriyal in a bowl
DFDairy-freeGFGluten-freeVVegetarian

Beetroot Poriyal

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