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Home • Diet • Dairy-free

Dairy-free Recipes

Find healthy, delicious dairy-free and lactose-free recipes including breakfast, main dish, snack and dessert recipes, made using gadgets such as Instant Pot & Air Fryer.

From curries such as Chicken Vindaloo to Saag Aloo, sides such as Cilantro Lime Rice to Vegetable Pilaf, there are many favorites to explore here!

homemade poori in a brass plate
DFDairy-freeNFNut-freeVVegetarian

Poori Recipe (Golden, Puffed, and Soft)

Top view of fajita shrimp tacos on a plate
DFDairy-freeGFGluten-freeHPHigh-ProteinNFNut-free

Air Fryer Shrimp Fajita Tacos

Chicken noodle soup in a white bowl.
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Instant Pot Chicken Noodle Soup

Onion Tomato Uttapam served with chutney
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Onion Tomato Uttapam

Pumpkin Chicken Curry in bowl with coconut milk, spices and cilantro leaves spread over
DFDairy-freeGFGluten-freeHPHigh-ProteinLCLow Carb

Pumpkin Chicken Curry

Cranberry Ginger Chutney in a bowl
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Cranberry Chutney

Pumpkin Carrot Soup served in bowls garnished with red chili flakes
DFDairy-freeGFGluten-freeVVegetarian

Pumpkin Carrot Soup

Ready to serve quinoa in a white bowl
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

1-minute Instant Pot Quinoa (Pot-in-Pot option)

Roasted sweet potato pieces in a white plate
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Air Fryer Roasted Sweet Potatoes

indian curried pumpkin (mashed pethe ki subzi punjabi)
DFDairy-freeGFGluten-freeLCLow CarbNFNut-freeVVegetarian

Indian Pumpkin Curry (Kaddu ka Bharta)

pumpkin rice in a large pan garnished with parsley
DFDairy-freeGFGluten-freeVVegetarian

Pumpkin Rice

Sev puri chaat in a plate
DFDairy-freeNFNut-freeVVegetarian

Sev Puri (Indian Street Food)

maharashtrain Pohe chivda in a bowl
DFDairy-freeGFGluten-freeVVegetarian

Roasted Poha Chivda (Namkeen Snack)

shakarpara in a bowl served on a tray
DFDairy-freeNFNut-freeVVegetarian

Easy Shakarpara Recipe

Sabudana vada in a plate with chutney
DFDairy-freeGFGluten-freeVVegetarian

Crispy Sabudana Vada (+Air Fryer Option)

Crispy dosa served with sambar and chutney
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

How to make Dosa (Crispy Dosa Recipe)

Pumpkin Squash Dal with rice in a plate
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Pumpkin Dal (Instant Pot & Stovetop)

Tender chickpeas cooked in the instant pot in a bowl.
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

How to cook Chickpeas in the Instant Pot?

moong dal chilla with tea on the side
DFDairy-freeGFGluten-freeHPHigh-ProteinNFNut-freeVVegetarian

Moong Dal Chilla (Savory Lentil Pancakes)

Instant pot Jasmine rice in a wooden bowl
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Instant Pot Jasmine Rice (with Pot-in-Pot Option)

Beet pulao in a stainless steel pan
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Beetroot Rice Pulao (Instant Pot & Stovetop)

Indian spiced chickpea salad on a bowl
DFDairy-freeGFGluten-freeHPHigh-ProteinNFNut-freeVVegetarian

Indian Chickpea Salad

Instant Pot Couscous garnished with chopped parsley and lemon slices
DFDairy-freeNFNut-freeVVegetarian

Instant Pot Couscous (Israeli Pearl)

Instant pot aloo gobi served in a white bowl
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Instant Pot Aloo Gobi (Potato Cauliflower Stir Fry)

ready to serve garlic noodles on a white plate
DFDairy-freeNFNut-freeVVegetarian

Instant Pot Garlic Noodles

Four glasses filled with peanut chaat
DFDairy-freeGFGluten-freeLCLow CarbVVegetarian

Peanut Chaat (Indian Peanut Salad)

top view of masoor dal with rice on a plate
DFDairy-freeGFGluten-freeHPHigh-ProteinNFNut-freeVVegetarian

Masoor Dal (Red Lentil Dal)

Ready to serve Millet upma in a white plate
DFDairy-freeGFGluten-freeVVegetarian

Millet Upma (Samai Upma)

ready to serve air fried diced potato in a bowl
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Air Fryer Diced Potatoes

Cooked Fajita Veggies in the the air fryer
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Air Fryer Fajita Veggies

adzuki bean soup in a pot
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Adzuki Bean Soup

Ready to serve adzuki bean curry in a pot topped with cilantro leaves
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Red Chori Curry (Adzuki Beans Curry)

Close-up shot of cooked adzuki beans in a serving bowl
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

How to Cook Adzuki Beans (Instant Pot & Stovetop)

Jeera aloo in a pan garnished with cilantro
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Easy Jeera Aloo (Cumin Potatoes)

Easy 20-minute Indian potato and cauliflower stir-fry
DFDairy-freeGFGluten-freeHPHigh-ProteinNFNut-freeVVegetarian

Aloo Gobi (Indian Potato and Cauliflower Stir Fry)

Easy Tuscan White Bean Salad is packed with Mediterranean flavors and protein.
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Tuscan White Bean Salad

Stovetop Cooked white beans in a dutch oven.
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

How to cook White Beans?

close up image of grilled asparagus in a serving plate
DFDairy-freeGFGluten-freeLCLow CarbNFNut-freeVVegetarian

How to Grill Asparagus?

Strawberry sorbet in crystal bowls with fresh mint
DFDairy-freeGFGluten-freeLCLow CarbNFNut-freeVVegetarian

3-Ingredient Strawberry Sorbet

Thakkali Sadam
DFDairy-freeGFGluten-freeNFNut-freeVVegetarian

Tomato Rice (Thakkali Sadam)

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