Instant Pot Lentils & Rice (Mujadara) is the perfect healthy vegan meal. Lentils and rice cooked with fragrant spices and topped with caramelized onions. You will love this one-pot version where you don't have to cook lentils and rice separately. This vegan and gluten free dish is also budget friendly and nutritious.
Are you always looking for a options for your Meatless Monday dinner? This Mujadara with long grain basmati rice and brown lentils, is a perfect dish packed with protein and delicious. which make this dish protein packed and delicious. It goes perfectly with a side of salad and yogurt.
What is Mujadara?
Mujaddara, or Mujadara, translates to a middle eastern Rice and Lentil preparation topped with caramelized onions which is an everyday staple in Lebanese homes.
I first had Mujadara at a small middle eastern cafe near my work place in Foster City, California. This was also the time when I had just started this blog, so about an year back. While eating it, all I could think of was this would be perfect to make in the instant pot 🙂
It is always interesting to find similarities between different cultures and cuisines. In India, lentils and rice cooked together is khichdi. This is very similar to Khichdi and I could easy call it Masoor Dal Khichdi. Masoor Dal is the whole brown lentils I used in this recipe.
The one difference would be that khichdi is not topped with caramelized onions (love, love them). The spices are also very similar. You can also top Mujadara with pine nuts or almonds. I did not do that in this recipe.
How to make Mujadara Lentils & Rice in the Instant Pot?
Let's go through the step by step recipe for Lentils & Rice in the Instant Pot. If you are new to the instant pot, check out this quick setup guide.
1 - The first and necessary step to make Mujadara as a one-pot recipe is to soak the whole brown lentils. Typically brown lentils take longer to cook than rice, so soaking them is my first hack to get them to cook perfectly with the rice. Brown lentils retain their shape and have a unique taste, which you will very much enjoy in this dish.
2 - Now cut half of the onions into slices and dice half of them. Heat oil in the instant pot and sauté the sliced onions and keep them aside to use as a topping later (left photo below). These caramelized onions is the best part of mujadara, so please don't skip this step!
3 - Now heat some more oil in the instant pot. Add the diced onions, garlic, and sauté them till they are lightly browned. Then add the spices (picture on the right below).
4 - Drain the water from the soaked lentils. Add the lentils and water to the instant pot. Let it boil for about 3 minutes. This is the second hack so we can cook this as a one-pot recipe. As the lentils take longer to cook, we give them a little head start by letting them boil.
5 - Stir in the rice. Close the lid and pressure cook on Rice mode. The rice mode cooks on low pressure. Let the pressure release naturally for 10 minutes, then do a quick release.
6 - Top the cooked lentils and rice with the caramelized onions. Save some for serving.
Enjoy this delicious Instant Pot Mujadara.
What to serve with mujadara?
Here are a few options
- Yogurt or tahini
- Side Salad
- Steamed veggies
How to make Lentils & Brown Rice Mujadara in Instant Pot?
We can make this Mujadara with brown rice with some minor modifications. Soak brown rice in hot water for about 2 hours. Do not soak the brown lentils. Then follow the recipe, just change the pressure cooking time to 15 mins on high pressure, followed by a 10 min natural pressure release. This means let the pressure release naturally for 10 minutes, then release the pressure manually.
Tips for making one-pot Mujadara
- Soak the whole masoor dal for about an hour, so it gets soft and can cook in the same time as rice.
- Adjust the spices to taste. I have kept this recipe to be non spicy.
- Don't forget the sautéed sliced onions. They are the best part of Mujaddara.
- If you want to save time, you can sauté the sliced onions on the stovetop while the rice & lentils are cooking in the instant pot.
- Make a large batch and enjoy for the whole week. These lentils and rice can be easily refrigerated.
- Typically veggies are not added in the original Mujaddara recipe, however similar to khichdi feel free to add veggies to taste. Some veggies that could cook well in the same time are - carrots, peas, potatoes, green beans, squash.
Love lentils and rice? Love one-pot meals? Check out these delicious recipes:
- Black eyed peas & spinach rice
- Chana Dal Pulao (Split Chickpea Pilaf)
- Lentil & Vegetable Khichdi
- Moong Dal Khichdi (Pongal)
Try these delicious Instant Pot Lentils & Rice for your next meatless dinner. A bowl of Mujadara topped with caramelized onions, some yogurt or tahini on the side...a perfect dinner!
Instant Pot Lentils & Rice (Mujadara)
Ingredients
- 2 tablespoon Oil to saute onions (divided)
- ½ Onion sliced (about 1 cup)
- ½ Onion diced (about 1 cup)
- ½ tablespoon Garlic minced
- ¾ cup Brown lentils (Whole Masoor Dal)
- 2 cups Water for cooking
- ¾ cup Basmati Rice
- ¼ cup Cilantro to garnish (optional)
Spices
- 1 teaspoon Ground Coriander
- ½ teaspoon Ground Cumin (Jeera powder)
- ¼ teaspoon Ground Cinnamon
- 1 teaspoon Salt
Instructions
- Rinse and soak the brown lentils for 1 hour in warm water.
- Heat the instant pot in saute mode and add 1 tbsp of oil in it. Add the sliced onions and saute them for about 5 minutes until they brown and are slightly crisp on the edges. Take them out and save for later.
- Add 1 tbsp of oil to the instant pot. Add the diced onions and garlic. Saute till they lightly brown for about 3 minutes. Add the ground coriander, cumin, cinnamon and salt.
- Stir in the lentils and water. Let it boil for about 6-7 minutes. This will help the lentils to get softer before we add rice.
- Add the rice and stir well. Press cancel and close lid with vent in sealing position.
- Cook on Rice mode. Instant Pot set the cooking time to 12 minutes at low pressure. Let the pressure release naturally for 10 mins, then release manually (10 minute NPR). Press cancel and take the steel insert out of the instant pot.
- Fluff the lentils and rice with a fork. Top the rice with the caramelized sliced onions and cilantro. Enjoy with a side of yogurt and salad.
Notes
Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.
Lisa Zeeben says
Made your Mujadara instant pot recipe today. It was fast and easy. I added a handful of slivered almonds at the about 1 minute before the caramelized onions were done to brown them up a bit to add to the topping. This was a delicious recipe which I will make often. I see you have many Indian and middle eastern recipes and I plan to try them all. And yes these recipes can also be done on the stove top if you don’t have an instant pot. I probably use both stove and instant pot for many of them or a combination of both. So glad I found your page.
Cheers
Lisa Z
Piping Pot Curry says
Hi Lisa - So great to hear that. Thank you for sharing your experience 🙂
Tacy says
I had tongue cancer surgery and radiation so I need soft not spicy foids. This is excellent!!! Good flavor! I had to sub wild rice but it was a good sub. Thank you so much
Meeta Arora says
Hi Tacy - Happy to hear you enjoyed the recipe. Wishing you a speedy recovery!
Judith says
I have jasmine rice on hand it be be substituted for basmati rice? Adjust cooking time or same? Thanks
Meeta Arora says
Hi Judith - You can use jasmine rice, and the same cooking time will work. However the rice won't be as separated or fully as with basmati. They should still taste great though.
Ritika says
Hi!
I made this today for lunch.
The tastes was amazing, but the lentil was still a little hard.
I followed the instructions as they are written in your recipe.
Please reply.
Thanks
Meeta Arora says
Hi Ritika - Sorry to hear that the lentils were not soft. Maybe next time boil the lentils for longer, say about 10 minutes, before you add the rice. This is help to get them softer.
Maneesha says
AMAZING recipe, Meeta! Thank you so much! I added some paprika and fresh ground black pepper, and it was incredible! Perfect! I really enjoy your Mediterranean dishes - please post more!
Meeta Arora says
So glad you enjoyed it, Maneesha!
Lulu says
Hi I just added some tweaks. I added a large carrot to the instant pot with the rice, also stock and curry. Will add some spinach and feta cheese for an awesome meal! Super filling and tasty!
Piping Pot Curry says
Hi Lulu - So good to hear that. 🙂
Rajinder says
Hi Meeta, made this recipe today for lunch and really enjoyed the dish…..just added some vegetables and spinach…..with salad☺️👌
Meeta Arora says
Hi Rajinder - happy to hear you enjoyed the mujadara!
Linda says
Such a great go-to dish!—easy, meatless, economical, and very flavorful. I like to add carrots and frozen green peas for color and variety. Our family really enjoys it! Thanks!
Piping Pot Curry says
Hi Linda - So happy to hear that. Thank you for sharing it 🙂
Jan G says
Can’t wait to try this recipe. It is great that you give us options as to different ingredients and adjusted cooking times!
I am wondering if it is possible to add pronunciation hints as I would love to be able to tell guest what we are enjoying. Or could you please point me to a dictionary where I could find it myself?
Thank you very much.
Meeta Arora says
Hi Jan - Hope everyone enjoys the recipe. Here you can find the pronunciation for the recipe name - https://www.pronouncekiwi.com/Mujadara
Anna Rogers says
Just made this! So delicious. Served with some sautéed spinach. Will definitely make this again!
Piping Pot Curry says
Hi Anna - So happy to hear that. Thank you for sharing it back 🙂