Homemade Mango Lassi made with just a few ingredients, is so creamy and refreshing. This Mango Lassi which is a favorite to enjoy at Indian restaurants, can be easily made at home in no time!
What is your favorite fruit? For me, it is hands down MANGO! And this love is not a recent one, I grew up enjoying mangoes all summer, so much so that my mom had to actually stop me from eating a fruit. Aren't fruits healthy I would ask 😉
I am glad this love has slowly transferred to my daughter. She has started to enjoy mangoes, and Mango Lassi is her favorite drink to order whenever we are at an indian restaurant.
And it is not just her, Mango Lassi is the favorite for everyone to order at indian restaurants, similar to Masala Chai. This sweet drink perfectly complements the spices in Indian food.
Mangoi Lassi has become so popular that it is now available as a ready drink at big stores such as Costco too. However the good news is that Costco and so many stores also carry fresh mangoes. So now we can make fresh homemade Mango Lassi in no time.
Another fruit we love to get from Costco is figs, and we love to make this Fig Date Smoothie.
Jump to:
What is Lassi?
Lassi is basically a yogurt based drink that originated in the Indian subcontinent. It is typically a blend of yogurt, water or milk, spices and sometimes fruit.
Lassi can be made sweet or salty. Another popular type of lassi all over the world is Mango Lassi.
What is Mango Lassi?
Mango lassi is a yogurt based drink, made from yogurt, milk and mango pulp. You could call this a Mango Yogurt Smoothie.
It can be made with fresh, frozen or canned mangoes. You can add spices, such as cardamom or cinnamon.
Fresh Mango Lassi is often garnished with saffron (kesar), pistachios or even mint.
How to make Mango Lassi?
Let's see the main ingredients to make traditional Mango Lassi:
- Mango: You can use fresh, frozen, or canned mango pulp in this recipe. If available, Alphonso mangoes are the best and most sweet to make lassi. However it is totally fine to use other varieties of mangoes. Look for very ripe mangoes. If using mango pulp, use 1 cup in place of the mango chunks in this recipe.
- Yogurt: Traditionally plain whole milk yogurt is used to make mango lassi. However you can make it low-fat yogurt too. Plain greek yogurt will also work, but would need some extra milk to get the right consistency. You can also use almond milk yogurt to make this lassi vegan.
- Milk: Add milk will give a right consistency to this mango lassi. You can use your favorite whole, low-fat or 2% milk. Almond milk can be used to make this vegan. Or you can also use water if you prefer.
- Sweetener: Traditionally sugar is used to sweeten mango lassi, however you can use honey or agave too.
- Spices: Optionally add a pinch of ground cardamom or cinnamon to the lassi.
Now the easiest part to make the Lassi.
- Put mango chunks, yogurt, milk, sugar and cardamom into a blender and blend until smooth. I used my Vitamix to make this lassi. If you have planned ahead, you can also freeze the mango chunks before using in this recipe.
- Adjust the consistency to your taste by adding water or blend in some ice cubes.
- Pour mango lassi in serving glasses. Keep it chilled before serving.
Garnish with saffron and/or pistachios. Other garnishes that can be used are mint leaves, sliced almonds or even some mango chunks.
You can also serve this mango lassi topped with a scoop of vanilla ice-cream to make it a dessert.
This fresh mango lassi can be refrigerated for up to a day. I prefer to make it just before serving. It takes only a minute to get ready once you have the ingredients prepared.
Common Questions
Yes, use ¾ cup of greek yogurt and add more milk or water to adjust consistency to your taste.
By definition, lassi is made with yogurt (dahi), so if you make it without yogurt it would technically not be lassi anymore. You can make a milkshake or smoothie with mangoes.
Use almond milk yogurt and almond milk to make the mango lassi vegan.
Expert tips to make the best Mango Lassi
- Use sweet ripe mangoes to make lassi. They will give the best tasting Mango Lassi. If fresh are not available, then only opt for frozen mango chunks or canned mango pulp.
- If you are planning ahead, put the mango in the refrigerator so they are cold for the lassi.
- You can add a few ice cubes to this to cool it down even more,
- I prefer to use whole milk yogurt and whole milk when making lassi.
Enjoy this delicious Mango Lassi with Chicken Tikka Masala, Chana Masala or Palak Paneer Saag.
You might also like this delicious Strawberry Lassi, Fig & Date Smoothie, also called Anjeer Milkshake, or this authentic Masala Chai.
Mango Lassi Recipe
Ingredients
- 1.5 cup Mango cubes (fresh mango peeled and chopped, choose very ripe mango or frozen mango or 1 cup of canned mango pulp)
- 1 cup Plain Yogurt whole milk yogurt, cold
- ½ cup Milk cold, or water to adjust consistency
- 4 teaspoon Sugar adjust to taste
- 1 pinch Cardamom powder (Elaichi) optional
- Saffron (Kesar) to garnish, optional
Instructions
- Put mango, yogurt, milk, sugar and cardamom into a blender and blend until smooth.
- Adjust the consistency to your taste by adding water or blend in some ice cubes.
- Pour mango lassi in serving glasses. Keep it chilled before serving. Garnish with saffron and/or pistachios (see notes for more garnish options).
Video
Notes
Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.
Nikky says
Please do not suggest recipes where you mix milk and yogurt. Ayurveda says that they have opposite properties and will create havoc on your digestion leading to toxins and disease
Meeta Arora says
Hi Nikky - I have mentioned that if you prefer you can use almond milk or water in the recipe. Hope you enjoy the lassi!
Lisa says
I made this with frozen mango pulp. Delicious! Thanks for an excellent recipe!
Meeta Arora says
Hi Lisa - Glad you enjoyed the lassi!
Gerry says
This was my first time making mango lassi and I will say that using canned pulp works as good as fresh but given the time it is always best to use fresh fruit. Given that, I used whole milk fat and organic milk and yogurt. The mix was easy using 1 can of pulp, 2 cups yogurt, 1 cup milk, and 1cup water to thin for better texture as without water its almost milkshake consistency. I didnt know cardamom was used so I wasn't sure if I should include it. I took a chance and added 1 tablespoon to the entire mixture and didn't really notice a difference in taste. Granted it was powdered cardamom, but I didn't really think it made any change in taste. I am diabetic so adding table sugar is not an option. I tested the mix without any sweetener and it was okay as is, but I added a diabetic sugar substitute called Swerve. It is a powder made of sugar alcohol and Splenda. I added 1/4 cup to the blend and now its refrigerating . I will test once its had a chance to " marinate" . If it doesn't taste that different, I may need to add more. At any rate, I could live without any sweetener added, but it would be less enjoyable.
Meeta Arora says
Thank you for sharing, Gerry. Hope you enjoyed the lassi.
Kat says
I made this recipe with only one change, I used 1/4th cup of unsweetened coconut milk to thin it out a bit. This was the perfect recipe to use up the last few mangos I had.
Meeta Arora says
Hi Kat - Happy to hear you enjoyed the lassi!
Trinh says
I can't believe how easy this is , and delicious. I no longer need to drive across town to buy this at my local Indian market. I found canned mango pulp at Costco (Fremont) of all places.
Meeta Arora says
Hi Trinh - So happy to hear you enjoyed the lassi. It is so much better when it is homemade too 🙂
Connie says
I used frozen mango cubes, because I had no fresh mangoes. It was quite lovely.
Piping Pot Curry says
Hi - So good to hear that 🙂
Carol Vile says
I love mango lassi. I once had two glasses before a meal in a restaurant then was too full to eat, it’s very filling. If I made it I don’t think it even needs sweetening, mangoes are very sweet. But if I sweeten it now I would use stevia. I didn’t realise cardamom was the missing ingredient, I have it and I love it. Just need some mangoes now!
Piping Pot Curry says
Hi- So good to hear that 🙂
Jenni says
Mango lassi is my all-time favorite beverage from India. I cannot drink it slowly--I slurp it down in 2 seconds flat! I used your recipe as a guide for making a small batch with 2 champagne mangoes that were starting to look a little Suspect. I used 2% vanilla bean Greek yogurt and a fair amount of lowfat milk to get it to a good drinking consistency. It was delicious, and while I'm sure the vanilla muted the mango flavor a little, I'm really happy to have made my first ever mango lassi using what I had on hand. Thank you!
Meeta Arora says
Hi Jenni - So glad to hear you enjoyed the mango lassi. Thanks for sharing the changes you made. It is always great to adjust based on the ingredients you have on hand!
S says
I would NOT use honey. It didn't blend because the drink is so cold and my toddler reorient drink it. Maple syrup is a much better alternative and also safe for children under 1.
Meeta Arora says
Great point. Thanks for sharing!
rohit aggarwal says
thank you pipingpotcurry for giving me wonderful information