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    Home » Recipes » Lentils & Beans

    Mexican Black Beans in Instant Pot

    August 23, 2022 . By Meeta Arora . 50 Comments | This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe
    Mexican black beans in a bowl
    Mexican black beans in a bowl
    Mexican Black Beans garnished with cilantro in a bowl and in the instant pot

    Packed with protein and fiber, and full of flavor, these healthy Mexican Black Beans in Instant Pot are the perfect side dish to make for your family. No-soak, vegan & gluten-free!

    black beans with vegetables and cilantro in a white bowl with two silver spoons

    Mexican Black Beans in Instant Pot are one of my family's favorite healthy side dishes. I love to make these creamy black beans in the pressure cooker and add them to my Spanish Rice, Vegetarian Fajita Pasta and Brown Rice & Beans Casserole. They are so much more flavorful than canned beans and have less sodium too.

    These healthy beans are so delicious that I can honestly say that they rival the Chipotle Mexican Grill black beans. Serve these delicious beans for your family and nobody will ever know that they were cooked in the Instant Pot! These beans are just as delicious as any authentic Mexican black bean recipe. They're the real deal!

    What are Black Beans?

    Black beans were new to me when I moved to US 12 years back. We did not see black beans growing up in India. Although I bet now they are popular there too.

    Black beans, also called black turtle beans, are a black colored legume that is native to the Americas. They're most popular in Latin American and Caribbean cuisine, such as Cuban black beans, but can often be found in Creole cooking too.

    Black beans are a versatile and healthy food that has become so popular for nutrition reasons, you can now find them at markets and restaurants all across the world.

    black beans in a round white bowl on a white background

    You can find black beans canned or dried by the pound at nearly any grocery store local to you. When in doubt, check the Latin or International aisle at your local market. You can also find black beans at any Latin American or Caribbean specialty store, as well as in the bulk dried foods section at most specialty foods stores such as Whole Foods.

    You should store dry beans in a cool, dark place. Make sure that they're packed in a plastic or glass container with an airtight lid. Dried beans can be stored for 2-3 years without losing valuable nutrients.

    How many cups is in 1 lb of dry beans?

    • In my measurement, I see that 1 cup dried beans is about 7oz on the scale. So 1 pound dried beans typically yields a bit more than 2 cups dried beans. As the beans cook, they will expand to yield roughly 5 cups of cooked beans
    • One (15-ounce) can equals about 1-½ cups cooked beans. This measurement is super handy to know if you want to use your own Instant Pot Black Beans in recipes that call for canned black beans.
    black beans in a measuring cup on a metal food scale

    Do we have to soak beans before cooking?

    You do NOT have to soak black beans before cooking them in the Instant Pot. While soaking beans overnight may help to soften them and make them cook faster, the high heat of a pressure cooker takes care of all of that for you.

    For this no soak black beans recipe, you can just put them right into your Instant Pot and cook them to nutritious perfection in about 35 minutes!

    This same works for other beans such as cannellini beans in the instant pot.

    How long does it take to cook black beans in the pressure cooker?

    When using fresh dried beans, you can cook them to peak softness in around 35 minutes in the Instant Pot.

    If your beans are old, or have been sitting stored for a long time, you may need to increase the cooking time to 40-50 minutes to reach the ideal soft consistency.

    Black Bean to Water Ratio for Instant Pot

    To make your Mexican black beans super saucy, you'll want to follow a ratio of 1 part beans to 2 parts liquid.

    Feel free to reduce or increase the liquid by ¼-1/2 cup to your taste.

    How to Cook Black Beans in Instant Pot?

    • First, add oil to the inner pot of your pressure cooker and turn it to saute mode.
    • Add the veggies to the pot and saute for about 3 minutes.
    • Add the Bay leaf and spices to the pot.
    Onions and bell peppers being sautéed in instant pot
    Bell pepper, onions and spices in pressure cooker
    • Add the beans and water, stirring to deglaze the pot and incorporate the flavorful sauteed bits from the bottom of the pot.
    Add black beans to cook in the instant pot
    Black beans with onions and peppers in the pressure cooker
    Mexican black beans instant pot - Piping Pot Curry-5
    • Cancel sauté mode, then close the lid and make sure the pressure dial is set to sealing mode.
    • Set your Instant pot to manual and cook for 35 minutes (or 20 minutes for beans soaked overnight).
    • When the cooking time is finished, allow a natural pressure release.
    • When the pressure release is finalized, take the lid off and remove the bay leaf.
    • Gently stir the beans, then serve.
    a wooden spoon stirring black beans with vegetables and cilantro inside an instant pot

    How to season black beans?

    • Add diced jalapenos to make them spicy
    • Add cayenne pepper to taste

    How to store cooked black beans?

    • Cooked black beans will stay fresh for 3-5 days in the refrigerator.
    • For optimal freshness, allow the cooked beans to cool to room temperature, and be sure to pack them in an airtight container when storing.
    • Cooked Mexican Black Beans will last for up to 6 months in the freezer.
    black beans with red peppers and cilantro in a white bowl with a silver spoon

    What to serve with black beans?

    If you're looking for a great way to serve your pressure cooker black beans, consider one of these options:

    • Serve alongside Avocado Cilantro Sauce
    • Add them to burritos
    • Use them as a topping or on the inside of enchiladas
    • Serve them inside tacos or as a side dish to make a complete meal
    • Serve them with fajitas
    • Add them to a Taco Soup recipe
    • Mix them with brown rice to make a rice and bean casserole
    • Add them to a salad for extra protein, fiber, and flavor

    To Serve Pressure Cooker Black Beans as a Soup

    • Add 2 additional cups of water or broth to the beans in your Instant Pot
    • Increase the pressure cook time to 50 minutes to make the beans softer.
    • Mash some of the black beans up as desired to create a creamy soup texture.
    a white bowl filled with black beans garnished with green cilantro and bits of red pepper


    Hope you enjoy this versatile black beans made in the instant pot!

    📖 Recipe

    Tried this recipe?Give a rating by clicking the ★ below
    Chipotle Mexican Black beans in a white bowl garnished with cilantro and two silver spoon on side

    Mexican Black Beans in Instant Pot

    Meeta Arora
    Packed with protein and fiber, and full of flavor, these healthy Mexican Black Beans in Instant Pot are the perfect side dish to make for your family.
    4.82 from 97 votes
    Print Save Saved! Pin
    Servings: 6
    Calories: 76
    Course: Side Dish
    Cuisine: Mexican
    Diet: Vegan, Vegetarian
    Method: Instant Pot/Pressure Cooker
    Prep Time: 5 minutes mins
    Cook Time: 35 minutes mins
    Total Time: 40 minutes mins

    Equipment

    • Electric Pressure Cooker

    Ingredients
     
     

    • 1 tablespoon Oil
    • ½ cup Onions diced
    • ½ tablespoon Garlic minced
    • 1 Bay leaf (optional)
    • ½ Red bell pepper diced
    • 1 cup Dry black beans 7oz. rinsed
    • 2 cups Water or broth

    Spices

    • ½ tablespoon Ground Cumin (Jeera powder)
    • ½ tablespoon Oregano
    • ½ teaspoon Paprika
    • ½ teaspoon Salt

    To finish

    • ½ tablespoon Lime juice
    • ⅓ cup Cilantro chopped
    Prevent your screen from going dark

    Instructions
     

    • Set your pressure cooker to saute mode, and add oil to the inner pot.
    • Add the onions, bell pepper, and garlic to the pot, and saute for about 3 minutes.
    • Add the bay leaf and spices.
    • Add the black beans and water, stirring to deglaze and incorporate the flavorful veggie bits from the bottom of the pot into the beans.
    • Cancel saute mode, then close the lid, making sure the vent is set to sealing.
    • Set the pot to manual or pressure cook mode on high pressure and increase the cook time to 35 minutes.
    • When the cook time is finished, let the pressure release naturally.
    • When the pressure has fully released, remove the lid of the pressure cooker, then gently stir the beans.
    • Add lime juice and garnish with cilantro. Enjoy!

    Video

    Notes

    Cooking time: If your dried beans have been sitting in storage for a long time, increase the cook time to 40-50 minutes to allow them to reach the perfect soft consistency.
    Soaked Beans: If you soak the black beans overnight, the cook time will reduce to 20-25 minutes. Reduce the water/broth for cooking to 1 cup. 
    Season: Add jalapenos  or cayenne pepper to taste for added spice.
    Soup: Add 2 additional cups of water or broth to the beans and increase pressure cook time to 50 minutes to soften beans. Mash some of the beans for added creaminess.
    Store: Cooked black beans will stay fresh for 3-5 days in the refrigerator or up to 6 months in the freezer. For best results, allow beans to cool to room temperature before refrigerating or freezing.

    Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

    Nutrition

    Calories: 76kcalCarbohydrates: 11gProtein: 3gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 510mgPotassium: 169mgFiber: 3gSugar: 2gVitamin A: 637IUVitamin C: 15mgCalcium: 25mgIron: 1mg
    Keyword black beans, instant pot beans, mexican beans
    Tried this recipe?Share your photo and tag @PipingPotCurry or #pipingpotcurry

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    Reader Interactions

    Comments

    1. Tanya B says

      March 23, 2023 at 9:35 am

      Delicious and easy! This is now a staple recipe for me and my extended family!

      Reply
      • Piping Pot Curry says

        March 27, 2023 at 12:28 pm

        Hi Tanya- So happy to hear that 🙂

        Reply
    2. Zamir says

      January 02, 2023 at 7:50 pm

      I assume the same ingredients and method applies to Channa (chick peas).
      I save all of your emails to a "Food" folder, for future reference. Thank you for all the recipes. Zamir

      Reply
      • Meeta Arora says

        January 04, 2023 at 2:13 pm

        Hi Zamir - Thank you. Here is the recipe to cook chickpeas in the instant pot. The same method will work, however the cooking time is different - https://pipingpotcurry.com/chickpeas-pressure-cooker/

        Reply
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    Meeta Arora of Piping Pot Curry

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