Air Fryer Kale Chips are the best way to enjoy kale! Homemade crispy kale chips are a delicious, healthy, low calorie snack that can be made in less than 20 minutes. Roasting kale chips in the air fryer is so easy and keeps crispy for days!
Guys...this is the only way ever that I have been able to get my daughter to eat kale.
And yes, I am totally fine with it...if she wants these crispy fried kale chips. They are easy, homemade, healthy and a great on-the -go snack!
These kale chips made in the air fryer are vegan, gluten-free and great for a keto low calorie diet.
The added bonus is that we love these baked kale chips too. You can season them in so many ways - make them cheesy by adding some parmesan or make them spicy with some cumin and paprika. Dip them in your favorite sauce.
We enjoy them dipped in ranch or garlicky yogurt dip.
See below for all my tips to make the best air fryer kale chips!
How to make Kale Chips in Air Fryer?
Prep & Cut
Wash and dry kale leaves. Spread each leaf on a cutting board. Cut the leaves from the spine. Discard the spine and roughly tear the leaves into small pieces.
You can also use a salad spinner to dry them completely if you want to wash the leaves after cutting.
Season
Transfer kale to a bowl. Toss with olive oil and salt making sure each leaf is coated with a thin layer of oil.
I kept the seasoning very simple, so the little toddler in the house could eat the kale chips too. You can season them in a variety of ways. I have shared some seasoning ideas below.
Other seasoning ideas:
- Garlic powder
- Black pepper
- Cumin powder
- Garam Masala
- Hot Chili Sauce
- Maple syrup
- Umami - or soy, miso sauce
- Make them cheesy with parmesan or nutritional yeast (for vegan)
Air Fry
Transfer the kale to the air fryer basket. You may need to cook in batches based on the size of your air fryer and the quantity of kale.
Air fry at 350°F for about 6 minutes. Shake the basket at 4 minutes. Keep a close eye after 4 minutes.
Kale chips are ready when they are crispy.
Remove in a serving plate. Enjoy as is or with a dip.
Kale chips are a wonderful snack. There is really no wrong time to enjoy them.
You can eat them for a mid-morning or afternoon snack. Or serve them as a side with eggs or with burger for your lunch.
Look at that crispy leaf below. So good!
Bake in the Oven
Preheat your oven to 300 degrees Fahrenheit.
Bake for 25-30 minutes or until the kale is crispy and just begins to brown. Stir halfway through. Watch closely as it can burn easily.
Common Questions
Kale chips are all veggies, so they are a healthy whole30 snack, a great substitute for potato chips. They are vegan, gluten-free and low in calories.
Let the chips cool completely. Then store in an airtight container for 4-5 days at room temperature. If they are less crunchy, air fry again for a minute or two.
We love to dip kale chips in ranch, tahini and garlic herb yogurt sauce.
Hope you enjoy this easy kale chips recipe.
Other air fryer veggies you might enjoy:
Crispy Air Fryer Kale Chips
Equipment
Instructions
Prep & Cut:
- Wash and dry kale leaves. Spread each leaf on a cutting board. Cut the leaves from the spine. Discard the spine and roughly tear the leaves into small pieces.
![how to cut kale to make kale chips]()
Season
- Transfer kale to a bowl. Toss with olive oil and salt making sure each leaf is coated with a thin layer of oil. Transfer them to air fryer basket. You may need to cook in batches based on the size of your air fryer.
![Kale seasoned with oil, salt and pepper]()
Air Fry
- Air fry them at 350°F for about 6 minutes. Shake the basket at 4 minutes. Keep a close eye after 4 minutes.
![Crispy Kale chips in air fryer]()
- Kale chips are ready. Remove in a serving plate. Enjoy as is or with a dip.
![Crispy kale chips in a bowl]()
Notes
- Garlic powder
- Black pepper
- Cumin powder
- Garam Masala
- Hot Chili Sauce
- Maple syrup
- Umami - or soy, miso sauce
- Make them cheesy with parmesan or nutritional yeast (for vegan)
- Ranch
- Tahini
- Garlic Yogurt Sauce
Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.
Leave a Reply