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Home • Diet • Low Carb

Low Carb Recipes (Keto)

Following a low carb/keto diet, here are a variety of low carb chicken, shrimp, egg, paneer and vegetables recipes made in the instant pot or air fryer.

You will find healthy low carb instant pot indian and global recipes, including breakfast and dinner ideas such as low carb chicken curry and shrimp curry, or keto instant pot vegetarian recipes such as Saag Paneer, or soups such as this popular Broccoli Cheddar Soup.

Kadai Chicken with cilantro

Chicken, Lamb & Seafood

Restaurant Style Kadai Chicken

Malai chicken curry in white gravy in a pan

Chicken, Lamb & Seafood

Malai Chicken Curry (Creamy White Chicken Curry)

Paneer Tikka in a white plate with cilantro ang lime wedge on side

Low Carb

35 Best Low-Carb Indian Recipes (Keto Indian Food)

Vegan palak paneer with tofu served in a bowl with rice.

Curry

Vegan Palak Tofu

Keema Matar with peas in a plate

Curry

Keema Recipe

Chicken fajita soup served in a black bowl topped with sour cream

Soups

Chicken Fajita Soup (Instant Pot & Stovetop)

Coconut Coriander Chutney in a white bowl

Dips & Chutney

Coriander Coconut Chutney (Green Coconut Chutney)

Peanut chutney topped with tempering in a bowl

Dips & Chutney

Peanut Chutney

Crispy air fried broccoli in fork over a bowl.

Vegetables

Air Fryer Broccoli

Roasted cauliflower topped with green cilantro sauce

Vegetables

Air Fryer Cauliflower with Cilantro Yogurt Sauce

Shrimp/Prawn Masala curry served over rice

Curry

Shrimp Masala

Tandoori Gobi served on a platter with chutney

Vegetables

Tandoori Cauliflower (Gobi Tikka)

Indian style brussels sprouts stir fry curry with spices in a plate

Vegetables

Indian Brussels Sprouts

Paneer Tikka in a white plate with cilantro ang lime wedge on side

Paneer

Paneer Tikka (Air Fryer, Oven & Grill Recipe)

punjabi style Bharwa Bhindi with spices in a plate with lemon wedges

Vegetables

Bharwa Bhindi | Stuffed Okra

Avocado Cucumber Tomato Salad with indian chaat masala

Salads

Avocado Cucumber Tomato Salad

Tandoori chicken wings with dip on the side

Chicken, Lamb & Seafood

Tandoori Chicken Wings

kakdi koshimbir, a spicy indian cucumber salad served in a bowl

Salads

Kakdi Koshimbir (Spicy Indian Cucumber Salad)

homemade ghee clarified butter instant pot

Instant Pot 101

Homemade Ghee – Instant Pot / Stovetop

Instant Pot Beets - After steaming

Instant Pot 101

Instant Pot Beets / How to cook beets in Pressure Cooker

indian curried pumpkin (mashed pethe ki subzi punjabi)

Curry

Indian Pumpkin Curry (Kaddu ka Bharta)

A crispy Kale Chip closeup in hand

Vegetables

Crispy Air Fryer Kale Chips

Air fryer roasted pumpkin in a plate topped with pumpkin seeds

Side Dishes

Air Fryer Pumpkin

Paleo Pumpkin Muffins made with almond flour placed one over the other

Oven Recipes

Gluten-free Almond Flour Pumpkin Muffins

Avocado egg salad sandwich on a whole wheat bread topped with arugula

Breakfast

The Best Avocado Egg Salad Sandwich

Instant Pot Chicken Tikka Masala served over rice along with naan on the side

Chicken, Lamb & Seafood

Instant Pot Chicken Tikka Masala (Pressure Cooker)

Creamy Dip in a wooden bowl garnished with cilantro

Dips & Chutney

Creamy Avocado Cilantro Sauce

Asian style kung pan Brussels sprouts in a bowl with chopsticks

Vegetables

Kung Pao Brussels Sprouts

Almond Flour Banana Muffins topped with mini chocolate chips

Oven Recipes

Almond Flour Banana Muffins

Almond flour blueberry muffins in a cloth

Oven Recipes

Almond Flour Blueberry Muffins

Broccoli Cheddar Soup served in a bowl with chili flakes on top

Soups

Instant Pot Broccoli Cheddar Soup

Chicken Tikka Kebab garnished with onions and green chutney on side

Chicken, Lamb & Seafood

Chicken Tikka Kebab

Roasted Air Fryer Brussels sprouts in a white bowl

Air Fryer

Crispy Air Fryer Brussels Sprouts

Paneer Tikka Masala made in Instant Pot served in a bowl with some naan and limes on the side.

Curry

Paneer Tikka Masala – Instant Pot

Turnip Fries served with ranch

Vegetables

Air Fryer Turnips

Chinese style roasted green beans with garlic on a plate with chopsticks

Vegetables

Air Fryer Green Beans with Garlic (Chinese-style)

creamy almond butter spooned out from a glass jar

Dips & Chutney

Easy Almond Butter

hard boiled eggs cut in 2 and some whole

Eggs

Easy-Peel Instant Pot Hard Boiled Eggs (5-5-5 Method)

How to steam vegetables in your instant pot

Instant Pot 101

The Ultimate Guide to Instant Pot Steamed Vegetables

asparagus soup in a brown bowl

Soups

Instant Pot Asparagus Soup

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