Chicken Saag (Chicken & Spinach Curry)- Instant Pot

Instant Pot Chicken Saag (Chicken & Spinach Curry) is a delicious dish from north India. A step-by-step recipe to prepare this in the Instant Pot or Pressure Cooker.

Chicken is simmered in a creamy spinach sauce.  Sounds exotic?  Don't worry, it is super easy to make. This curry is full of flavor and loaded with nutrients.  You will always find some version of this curry in any Indian restaurant and is a popular one to order.

“Saag” is basically a Punjabi term used for leafy green preparations.  These could be make with spinach, mustard greens, chard, etc.  In this Chicken Saag, I used spinach, but feel free to use other greens that you like.  This curry is a healthy way to incorporate leafy greens in a kids meal.  My daughter loves everything saag, so I make multiple versions of it - Palak Paneer,  Saag Paneer  and Saag Aloo with mustard greens and Vegan Palak Tofu.

How to make Chicken Saag in Pressure Cooker?

This is a very quick, one-pot recipe.  Start the instant pot and add in the oil, cumin, ginger and garlic.  Then add in the chopped onions and sauté for a few minutes.  The ingredients can be cut into large pieces as we are going to blend them later.  Add the spices and stir them with the onions. Add water and deglaze the pot (important for newer versions of instant pot).  Then add in the spinach leaves and place the chicken on top of the spinach leaves.  Cook on manual or high pressure for 8 minutes.

When the instant pot beeps, quick release the pressure manually.  Remove the chicken pieces on the top and keep aside.  Then use the immersion blender to grind the ingredients in the pot to a smooth paste.  You can also use a normal blender to grind and then transfer the saag back to the instant pot.  If needed, cut the chicken pieces to the desired size and transfer them back to the saag in the pot.

Simmer for a few minutes so the chicken is mixed well with the greens.  Use a glass lid when simmering as there could be some splutters when spinach boils.  Chicken Saag is ready to be enjoyed with naan or rice.

Enjoy the goodness of spinach and chicken in this hearty and healthy recipe.  Give this recipe a try and I am sure you are going to love it as much as we do!

Equipment used to make Chicken Saag

• Instant Pot
• Immersion Blender
• Measuring Spoons

If you are looking for more Instant Pot Chicken Curry Recipes, check out these -

• Chicken Korma
• Keema Matar
• Chicken Chettinad
• Mom's Chicken Curry

Tried this recipe?Give a rating by clicking the ★ below

Instant Pot Chicken Saag Recipe (Pressure Cooker)

Meeta Arora

This one-pot Chicken curry with spinach is one of the delicious north Indian dish.  Chicken simmered in a creamy spinach sauce, makes it a nutritious dish for all.

4.7 from 75 votes

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Servings: 4

Calories: 327

Course: Main Course

Cuisine: North Indian

Diet: Dairy-free, Gluten-free, Low Carb, Nut-free, Paleo

Method: Instant Pot/Pressure Cooker

Prep Time: 5 mins

Cook Time: 20 mins

Total Time: 25 mins

Ingredients

 

US CustomaryMetric

 

1x2x3x

• ▢ 10 ounces Spinach (Palak)
• ▢ 1 lb Chicken thighs boneless, cut into 2-3 pieces
• ▢ 1 tablespoon Oil
• ▢ ½ teaspoon Cumin seeds (Jeera)
• ▢ 1" inch Ginger chopped
• ▢ 6 cloves Garlic
• ▢ 2 Onion medium sized, cut into pieces
• ▢ ¼ cup Water

Spices

• ▢ ¼ teaspoon Ground Turmeric (Haldi powder)
• ▢ ½ teaspoon Cayenne or Red chili powder
• ▢ 2 teaspoon Coriander powder (Dhaniya powder)
• ▢ 1 teaspoon Salt

Instructions

 

• Start the instant pot in SAUTE mode and heat oil in it. Add cumin seeds and saute for 30 seconds
• Add the cut onions, ginger and garlic.  Saute for couple of minutes. Add the spices and stir well. Add water and deglaze the pot.
• Add the spinach and carefully place the chicken pieces on top of the spinach.  Press CANCEL and close the instant pot lid with vent in sealing position.
• Press MANUAL or Pressure Cook mode for 8 minutes. When the instant pot beeps, do a quick pressure release.  PRESS Cancel. 
  
• Open the lid, remove the chicken pieces and set aside.  Blend the spinach and other ingredients to a creamy texture preferably using an immersion blender.  
• If needed, cut the chicken into smaller pieces and then add it back to the spinach curry.  
• Press SAUTE and give the curry a quick boil.  This could splutter out, so cover with a lid. 
• Chicken Saag is ready.  Enjoy with naan, roti or rice. 

Notes

• If you don't have an immersion blender, you could transfer the ingredients to a regular blender, blend to a smooth paste and then transfer them back in the instant pot insert.  
• I used spinach in this recipe.  However I have made this using spinach and chard or spinach and mustard greens, and they come out great. 
• If the chicken is not well cooked, then boil for a bit longer in step 7.
• If using chicken breast, cut into 2-3 pieces and pressure cook for 6 minutes. 

 

Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 327kcalCarbohydrates: 10gProtein: 21gFat: 22gSaturated Fat: 5gCholesterol: 111mgSodium: 732mgPotassium: 726mgFiber: 2gSugar: 2gVitamin A: 6810IUVitamin C: 25.7mgCalcium: 100mgIron: 3.1mg

Keyword easy, Healthy, instant pot, pressure cooker

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