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Home » Recipe Course » Side Dishes

Cucumber Raita

Published April 13, 2021 Updated July 21, 2021 By Meeta Arora 2 Comments | This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

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Easy Homemade Cucumber Raita
Cucumber Raita

This easy homemade Indian Cucumber Raita is so refreshing. Made with grated cucumber, yogurt, and flavored with spices, it a perfect easy side dish. Serve it as an accompaniment to biryani, pulao or any Indian meal.

Cucumber Raita in a bowl garnished with mint leaves and sprinkled red chili and cumin powder.

In India, we have a variety of raita recipes. You can make raita with cucumber, onions and tomatoes, pineapple, boondi (fried gram flour balls) or even with bottle gourd. Raita is an integral part of our meals. It pairs perfectly with Indian curries and biryanis!

This authentic homemade Cucumber Raita (Indian yogurt sauce) has so many health benefits and can be eaten any time of the year with your meal. You can also have raita as a yogurt snack.

If you love cucumber, also check out this easy Indian Cucumber Salad, called Kachumber.

What is Raita?

Raita is the popular side dish from the Indian sub-continent served as an accompaniment to lunch or dinner. It is made with whisked, creamy yogurt, and often vegetables or fruits and/or spices are added to it. Raita is often compared with Tzatziki, the Greek yogurt sauce.

Raita helps in cooling the palate after a sumptuous meal. It also aids in the digestive process.

I like to make yogurt for raita in the instant pot. Here is my homemade pot-in-pot yogurt recipe.

Cooling Cucumber Raita

This is a classic homemade Cucumber Raita, made in most Indian households. Served with biryani or pulao. There are so many different versions of raita. Each family has their favorite recipe.

Cucumber raita generally tones down the spicy food. Since yogurt and cucumber (caked kakdi or Kheera in hindi) have cooling properties, it helps to balance the heat from the spicy food.

This cucumber raita is similar to Tzatziki, but a bit different. Here we add spices, while in Tzatziki, garlic, olive oil and lemon juice are added. Typically, raita is made with plain yogurt and tzatziki is make with greek yogurt, and is thicker in consistency.

If you prefer, you can also use greek yogurt to make a thicker consistency raita.

Is Raita Healthy?

Yes, raita is made with yogurt which has lots of good nutrition, such as calcium and protein. Yogurt also aids in digestion.

The additions to raita are typically grated or diced vegetables or fruits such as cucumber, which are rich in fiber. Also, spices and herbs added to raita, have lots of antioxidants and anti-inflammatory properties.

Raita Ingredients

  • Whisked Yogurt (Curd) - This is the main ingredient of the raita. I make yogurt in Instant pot. It is easily available in grocery stores as well. Use plain yogurt for this recipe, whole milk or low fat, either would work.
  • Grated Cucumber - If using English or Persian cucumber, peel, and grate. If using regular cucumbers, slice lengthwise and scrape out seeds using a spoon. Then grate the cucumber. If you prefer, you can also dice the cucumber to add to this raita.
  • Spices - You'll need roasted ground cumin, chaat masala and salt. I add a little mild red chili powder for garnish (looks pretty!).
  • Green chilis (Slit) - These are totally optional. You can add, and take it out before serving.
  • Cilantro Leaves - I added chopped cilantro leaves.
  • Mint leaves - For garnish (optional)

I did not add sugar, but you can also add sugar to the raita, especially if the yogurt is too sour.

To make this recipe vegan, you can use any non-dairy yogurt based on your preference.

Ingredients for kakdi Raita

How to make Raita?

Firstly, wash, peel, and grate the cucumber.

Note: Taste the cucumber before grating, if it has a bitter or has sour taste, then don't use it. If using English or Persian cucumber, peel, and grate. If using regular cucumbers, slice lengthwise and scrape out seeds using a spoon. Then grate the cucumber. 

Now in a bowl add whisked yogurt, salt, roasted ground cumin, chaat masala, cilantro leaves, slit green chili (optional), grated cucumber, and mix it well.

Indian recipes cucumber

Transfer it to a serving bowl. Garnish with roasted cumin, chili powder, and mint leaves. And it's ready, have it immediately or refrigerate before serving.

Note: Remove the slit green chili before serving.

Indian Raita in a bowl garnished with mint leaves and spices

Cucumber Raita Variations

Raitas are considered to be a versatile side dish. You can customize it as you want, with whatever you have at home. Some of the variations are:

  • You can add grated carrots, chopped red onion, bell pepper, or tomatoes to this cucumber raita. 
  • Instead of grating cucumber, you can add diced cucumber as well.

In South India, some people also add tempering (tadka) to raita. I have never seen my mom or mom-in-law do it. If you want to add a tadka, you can the below ingredients.

Tempering - Heat oil in a small pan and add 1 tablespoon oil to it. Add cumin seeds and dry red chilies (broken to pieces). Let them sizzle and add to the prepared raita.

What to serve raita with?

You can serve this homemade Cucumber Raita (Indian yogurt sauce) with any Indian meal. Here are some ideas:

  • Instant Pot Vegetable Biryani
  • Vegetable Rice Pulao
  • Paratha
  • Khichdi
  • Paneer Tikka Masala
  • Chicken Biryani

Common Questions

How to store raita?

You can store raita in an air tight container in refrigerator. It does get a bit thinner in consistency as it is stored.

How long does raita stay fresh?

Raita is best served fresh. But if you refrigerate it, you can consume it within 24 hours as the flavor of cucumber tends to change.

Can I use vegan yogurt?

Yes, you can use any non-dairy yogurt of your choice to make vegan raita.

Can cucumber raita be made ahead?

Yes, you can make this homemade cucumber raita in advance till the grating part, also can whisk the yogurt separately add spices to it and store it in the refrigerator, while serving mix everything together.

Hope you enjoy this delicious easy raita. Looking forward to see your creations. Do share with #pipingpotcurry!

Tried this recipe?Give a rating by clicking the ★ below
Cucumber Raita in a bowl garnished with mint leaves and sprinkled red chili and cumin powder.

Easy Cucumber Raita

Meeta Arora
This easy homemade Indian Cucumber Raita is so refreshing. Made with grated cucumber, yogurt, and flavored with spices, it a perfect easy side dish. Serve it as an accompaniment to biryani, pulao or any Indian meal.
5 from 1 vote
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Servings: 2 People
Calories: 163
Course: Side Dish
Cuisine: Indian
Diet: Gluten-free, Vegetarian
Prep Time: 10 mins
Total Time: 10 mins

Ingredients
 
 

  • 1 cup Cucumber grated
  • 2 cup Plain Yogurt whisked
  • ¼ teaspoon Salt adjust to taste
  • ½ teaspoon Roasted Ground Cumin (Jeera powder)
  • ½ teaspoon Chaat Masala optional
  • 2 tablespoon Cilantro leaves finely chopped
  • ½ Green Chili slit, optional
  • Mint Leaves For garnish
  • ¼ teaspoon Kashmiri red chili powder Adjust to taste, for garnish

Instructions
 

  • Wash, peel, and grate cucumber. Taste the cucumber before grating, if it has a bitter or has sour taste, then don't use it. If using English or Persian cucumber, peel, and grate. If using regular cucumbers, slice lengthwise and scrape out seeds using a spoon. Then grate the cucumber. 
  • Now in a bowl add whisked yogurt, salt, roasted ground cumin, chaat masala, cilantro leaves, green chili (optional), grated cucumber, and mix it well.
  • Transfer to a serving bowl. Remove the slit green chili, if added. Garnish with roasted cumin powder, red chili powder, and mint leaves. And it's ready, have it immediately or refrigerate before serving.

Notes

Cucumber: Taste the cucumber before grating, if it has a bitter or sour taste then don't use it. If using English or Persian cucumber, peel, and grate. If using regular cucumbers, slice lengthwise and scrape out seeds using a spoon. Then grate the cucumber. 
Sugar: I did not add any sugar, but if the yogurt you use is too sour, you can add a little sugar to balance the flavors. 
Other additions: You can also add grated carrots, zucchini, chopped red onion, bell pepper, and tomatoes to this cucumber raita. 

Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.

Nutrition

Calories: 163kcalCarbohydrates: 14gProtein: 9gFat: 8gSaturated Fat: 5gCholesterol: 32mgSodium: 447mgPotassium: 486mgFiber: 1gSugar: 13gVitamin A: 398IUVitamin C: 5mgCalcium: 312mgIron: 1mg
Keyword Cucumber raita, Indian yogurt sauce, raita
Tried this recipe?Share your photo and tag @PipingPotCurry or #pipingpotcurry

Reader Interactions

Comments

  1. Ramya says

    April 16, 2021 at 5:43 am

    sorry just saw this now will be making this soon can i use coconut yogurt as am a vegan am indian too but am in SIngapore perfect for my snacks will dm you if i make this and let you know how it goes Thanks Ramya

    Reply
    • Meeta Arora says

      April 23, 2021 at 11:17 am

      Hi Ramya - Sure, you can use vegan yogurt for this raita. Hope you enjoy it!

      Reply

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