If you’re a fan of chickpeas or looking for delicious ways to incorporate them into your daily meals, look no further! We’ve rounded up 10 of the best Indian chickpea recipes to satisfy your cravings and keep you coming back for more.

10 Amazing Indian Chickpea Recipes
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Chickpeas, also known as garbanzo beans, are a popular ingredient in Indian cuisine and a staple in many vegetarian and vegan diets. They are popularly called chole or chana in Hindi.

Chickpeas are packed with protein, fiber, and nutrients, making them a nutritious and filling addition to any meal. So get ready to discover new flavors with a variety of Indian chickpea recipes.

Chana Masala

Chana masala in a black bowl topped with cilantro

Chana Masala is a favorite Indian chickpea curry. It is a wholesome, protein-rich, vegan, and gluten-free chickpea recipe. This one-pot recipe for authentic Chana Masala can be made in the Instant Pot or on the stovetop.

Get the Chana Masala recipe.

Chickpea Salad

easy chickpea salad in a bowl

This Chickpea Salad is a nutritious, vegan, protein-rich salad that is easy to assemble in 10 minutes. Chickpeas are combined with fresh veggies flavored with Indian spices and a tangy lemon dressing. It’s perfect for a snack or a quick lunch!

Get the Chickpea Salad recipe.

Chana Saag

instant pot chickpea curry with spinach in a bowl with rice.

This Spinach Chickpea Curry, also known as Chana Saag, is a wholesome vegan and gluten-free curry. This easy one-pot curry is made with chickpeas and spinach in a sauce of onions, tomatoes, ginger, garlic, and aromatic spices.

Get the Chana Saag recipe.

Coconut Chickpea Curry

Coconut chickpea curry in a bowl garnished with cilantro

This Coconut Chickpea Curry is a creamy vegan curry, perfect for those busy weekdays. Made with staple pantry ingredients, this one-pot meal will make up for an amazing wholesome meal.

Get the Coconut Chickpea Curry recipe.

Chana Pulao

Chana Pulao with curd and Cilantro leaves

Chana Pulao is a simple, flavorful one-pot chickpea and rice dish. It can be made in the Instant Pot or on the stovetop and requires just 10 minutes of prep time.

Get the Chana Pulao recipe.

Pindi Chole

Instant Pot Pindi Chole with onion rings and chili

Pindi Chole, also called Amritsari Pindi Chole Masala, is a popular Indian street food made with boiled chickpeas, onions, and spicy-n-tangy spices. As a bonus, this dish is entirely vegan, packed with plant-based protein, and freezer-friendly! 

Get the Pindi Chole recipe.

Chana Sundal

close up view of a bowl of chickpea sundal

Sundal is a delicious South Indian chickpea salad made mainly during Navratri. This sundal recipe is protein-rich, vegan, and gluten-free. Make it in just 15 minutes.

Get the Chana Sundal recipe.

Potato Chickpea Curry

chana aloo served in 2 white bowls and topped with sliced onion and lime wedge

This is an Easy Chickpea and Potato curry that can be made in 30 minutes. This Chana Aloo is best enjoyed over white rice with some red onions.

Get the Potato Chickpea Curry recipe.

Air Fryer Masala Chickpeas

A white bowl with spicy roasted chickpeas on a black towel.

Crispy air-fryer roasted chickpeas take guilt-free snacking to a whole new level. This crunchy and spicy chickpea recipe can be made with six ingredients in under 30 minutes, making it a naturally gluten-free and vegan snack!

Get the Air Fryer Masala Chickpeas recipe.

Chana Kathi Roll

three wraps rolled in parchment paper and tied with thread stacked together with a bowl of chutney and pickled onions on the side

These Chana Kathi Rolls feature spiced chickpeas wrapped in a flaky paratha, mint cilantro chutney, and pickled onions. They’re flavorful, quick, and easy and make a great vegetarian meal.

Get the Chana Kathi Roll recipe.

Chickpea Quinoa

Instant Pot Curried Sweet Potato Chickpea Quinoa in a black bowl and a half cut lemon on the side

Curried Sweet Potato Chickpea Quinoa is a nourishing, wholesome vegan meal. It is easy to put together this vegan and gluten-free dish. Eat it for lunch/dinner, or pack it for your lunch box.

Get the Chickpea Quinoa recipe.

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About Meeta

I strongly believe that each one of us has a chef inside us, we just need to explore the ingredients and create great food. My passion is to share easy, and wholesome recipes made using Instant Pot & Air Fryer, that are well tested, so you can cook with confidence.

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