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Home • Diet • Page 11

Special Diet Recipes

Red Chili Garlic Chutney in a small white bowl

Dips & Chutney

Chilli Garlic Chutney

red dry garlic chutney in a small wooden bowl with spoon

Dips & Chutney

Dry Garlic Chutney for Vada Pav

Moong Sprouts Curry in a whole bowl with parathas in a plate

Lentils & Beans

Sprouts Curry

Sprouted green lentils in a white muslin cloth

Lentils & Beans

How to Sprout Lentils (with Instant Pot option)

May Vegetarian Instant Pot Meal Plan Collage

Instant Pot

Vegetarian Instant Pot Meal Plan for a Month!

Jeera Rice with a cardamom in a black bowl

Rice & Grains

Jeera / Cumin Rice – Instant Pot Pressure Cooker

Aloo Baingan (potato and eggplant curry) in a white bowl with roti Indian flatbread

Curry

Instant Pot Aloo Baingan (Potato & Eggplant Curry)

Lauki Raita in a bowl

Side Dishes

Lauki Raita (Bottle Gourd Raita)

Green Peas and Foxnuts curry (Matar Makhana) in a bowl with 2 spoons

Curry

Matar Makhana Curry

Lo mein noodles in a white bowl with chopsticks and chili sauce on the side.

Chinese

Instant Pot Vegetable Lo Mein

Vegetable Biryani Rice garnished with mint leaves

Rice & Grains

Instant Pot Vegetable Biryani

Fig smoothie with some figs lying beside the glass

Beverages

Fresh Fig Smoothie with Dates & Almond Butter

Paneer jalfrezi in a skillet garnished with cilantro

Curry

Paneer Jalfrezi

Indian curry sauce made with onions and tomatoes in a black bowl with spices and tomatoes in the back

Curry

Indian Curry Sauce (Onion Tomato Bhuna Masala)

Methi matar malai curry in a bowl

Curry

Methi Matar Malai (Fenugreek & Green Peas Curry)

Aloo Gajar Matar (Potato, Carrots & Peas) along with roti (indian flatbread) in a white plate along with yogurt raita on the side.

Vegetables

Aloo Gajar Matar (Indian Potato, Carrots & Peas)

Egg bhurji served in a plate with bread

Eggs

Egg Bhurji (Spiced Indian Scrambled Eggs)

Caprese orzo pasta salad in a bowl garnished with basil leaves

Pasta

Caprese Orzo Pasta Salad

instant pot lemon orzo pasta in a bowl

Pasta

Lemon Parmesan Orzo – Instant Pot

Strawberry Jam in a glass jar on a plate, along with jam spread on sliced bread.

American

Instant Pot Strawberry Jam (no pectin)

Spinach Rice in a cast-iron pan topped with lemon slices

Rice & Grains

Spinach Rice (Instant Pot & Stovetop)

Burger with lettuce, tomato, onion and dressing flowing.

American

Spicy Black Bean Burgers with Creamy Avocado Sauce

Two cups of tea with toast on the side

Beverages

Indian Masala Chai (Spiced Milk Tea)

Chai masala powder in a bowl with whole spices spread around

Beverages

Easy Homemade Chai Masala Powder

Chocolate Chip Zucchini Muffins on a serving platter

Oven Recipes

Zucchini Chocolate Chip Muffins

Baked Bhindi or Oven roasted okra in a white bowl

Vegetables

Baked Crispy Bhindi | Oven Roasted Okra

Lauki Chana Dal served in a black plate with roti, onions and lime.

Lentils & Beans

Lauki Chana Dal (Bottle Gourd & Lentil Curry) – Pressure Cooker

A half eaten Almond Butter Energy Ball closeup, with many more almond balls in the back

Appetizers & Snacks

Almond Butter Energy Balls (No-bake, Vegan, Gluten-free)

Dal Makhani ready to serve in a bowl

Lentils & Beans

Instant Pot Dal Makhani (Madras Lentils)

Instant Pot Cilantro Lime Brown Rice served in a brown bowl with lime slices and a spoon

Rice & Grains

Cilantro Lime Brown Rice (Instant Pot & Stovetop)

Saag Aloo made in the instant pot served in a earthen bowl with the tempering in the back and naan on the side.

Curry

Saag Aloo in Instant Pot (Spinach Potato Curry)

Coconut Rice made in the pressure cooker served in a black bowl topped with sesame seeds and scallions

Rice & Grains

Pressure Cooker Coconut Rice (with pot-in-pot option)

Ridge Gourd Curry or Turai ki subii served with roti, rice and salad in a plate

Indian

Ridge Gourd Curry | Turai ki subzi – Pressure Cooker

Masoor Dal made in instant pot served in a bowl along with onions, tomatoes

Lentils & Beans

Whole Masoor Dal | Brown Lentils – Instant Pot/Stovetop

Perfectly Steamed Cauliflower in the Instant Pot

Instant Pot 101

Amazing Steamed Cauliflower – Instant Pot

Aloo Matar made in instant pot served in a bowl

Curry

Instant Pot Aloo Matar (Potato & Peas Curry)

Paratha, pan fried indian flatbread along with pickle and chai

Breakfast

Paratha Recipe (Pan-fried Indian flatbread)

Phulka Roti - Chapati - Whole Wheat Indian Flatbread in a plate with dal

Rice & Grains

How To Make Soft Roti/Chapati? | Phulka | Indian Flatbread

Vegetarian Mexican Casserole with rice and beans topped with cheese and jalapenos

Mexican

Healthy Vegetarian Mexican Casserole with Rice & Beans

Sooji Halwa served in two bowls garnished with nuts and saffron

Desserts

Sooji Halwa (Indian Semolina Pudding)

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